I can’t believe that’s 11 days of no sugar and I even went out for dinner tonight and I was dragged to the Gelato shop by the kids and made to smell the stuff. Have I told you that I love pistachio gelato in all of its green lushness. Anyway, I didn’t have any although there was a little devil on my shoulder saying “go on. Know one will know.” But you would have known because I would have told you all!
Anyway, here’s what I had today.
Check out that banana roll. I really didn’t need to roll it all up but I thought you guys might appreciate the pretty picture ;).
Check out the kids breakfast. Homemade peanut butter, organic carrot and a no sugar spelt flour banana muffin. Lucky kids or what???
Lemon water on waking
Breakfast – banana in a blanket of peanut butter wrapped in an egg white, almond meal and cinnamon quilt LOL and some fresh coconut water
Snack – mango and chocolate hazelnut spread (so good I licked the plate!)
Lunch – turkey chili with avocado and greens
Snack – banana
Dinner – snapper, vegetables and olives
Drinks – coconut water, 2 coffees, herbal tea and tonnes of water .
PS…I’m a Scot so no insult to my kinsmen!
Watch out for next weeks food plan coming tomorrow.