Workouts

Suitable for anyone, regardless of your fitness level, the metafit 30 minute bodyweight training system gets results!

It’s a functional and effective metabolic workout that will change the way you train.

When: Tuesdays and Thursdays at 6:30pm – all levels of fitness welcome.

What to bring: a yoga mat, if you have one, a towel and your water bottle.

Cost per session : CI$10.

Where: Prospect Youth Centre (directly opposite Montessori By The Sea), 292 Prospect Point Road, George Town.

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