Suitable for anyone, regardless of your fitness level, the metafit 30 minute bodyweight training system gets results!
It’s a functional and effective metabolic workout that will change the way you train.
When: Tuesdays and Thursdays at 6:30pm – all levels of fitness welcome.
What to bring: a yoga mat, if you have one, a towel and your water bottle.
Cost per session : CI$10.
Where: Prospect Youth Centre (directly opposite Montessori By The Sea), 292 Prospect Point Road, George Town.